Zen Blog

Baby Colic: What is Colic, Colic Symptoms, and How to Soothe Colic
Baby Colic: What is Colic, Colic Symptoms, and How to Soothe Colic

You expect your baby to cry - all babies do...and should! But when it feels like it’s excessive, or your...

Sleep Training Q +A with Taking Cara Babies
Sleep Training Q +A with Taking Cara Babies

If you're thinking of giving sleep training a try, you've probably already started scouring the web to find out exactly...

How Much Do Newborns Sleep?
How Much Do Newborns Sleep?

Did you know that, according to the National Sleep Foundation, by the age of two, most children will have spent...

Dream Feed: The What, How & Everything Else You Need to Know
Dream Feed: The What, How & Everything Else You Need to Know

A dream feed might just be the solution to helping your baby sleep through the night! This article covers everything...

Safe Sleep: Baby Sleeping On Side or Stomach
Safe Sleep: Baby Sleeping On Side or Stomach

You’ve seen the signs...she is getting stronger and pushing her boundaries. You fear that one day you will walk to...

10 Tips for Surviving the 4 Month Sleep Regression
10 Tips for Surviving the 4 Month Sleep Regression

You’d probably never heard of a sleep regression before having a baby – and even then, you may not have...

8 Solutions to Get Your Baby to Sleep Through the Night
8 Solutions to Get Your Baby to Sleep Through the Night

Getting your baby to sleep through the night is a common challenge among parents. As a newborn, babies need to...

When Do Babies Sleep Through the Night? And What Might Be Preventing It?
When Do Babies Sleep Through the Night? And What Might Be Preventing It?

The sleepless nights that come with having a baby are no joke. 2 AM feedings, 4 AM diaper changes…it’s not...

How to Get Baby to Nap: Baby Nap Schedule During the 1st Year
How to Get Baby to Nap: Baby Nap Schedule During the 1st Year

As if maintaining the perfect bedtime routine was not enough, as a new parent, you are also expected to master...

How to Get Your Newborn to Sleep: Tips to Get Your Overtired Baby to Sleep
How to Get Your Newborn to Sleep: Tips to Get Your Overtired Baby to Sleep

Every new parent thinks the are ready for the sleepless nights that a newborn brings…until they actually have to deal with continuous sleep...