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Zen Blog

The value of prenatal supplements. The dangers of eating sushi. You’ve known exactly what you need to do to have a healthy pregnancy. But do you know the best way to keep your baby healthy after she arrives? The answer...

While you are thrilled to be a new parent, it's totally normal to feel overwhelmed and exhausted. Trust me - I've been there! It isn't always easy getting your newborn baby to sleep (unless you are this dad.) In reality,...

Swaddling Causes SIDS As Protein Causes Weight Gain   We know how much the media loves controversy, so it played right into the hands of media when an AAP meta-analysis study was published drawing relations between swaddling and SIDS. You...