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"She loves that she can get her hands to her mouth but it keeps her snug enough to sleep restfully.” – Brittany T.
Read more ReviewsZen One™ Classic
Zen One™ Classic
Nested Bean
ZOC2106-N
850013617012
30333153738855
$ 49.99
OR
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Trusted by over 2 million parents
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Gently weighted to mimic your touch
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Improves sleep in 1-3 nights
Our transitional swaddle is designed for self-soothing and sounder sleep. The gently weighted Zen One provides uninterrupted comfort by applying pressure only where babies are naturally held. This secure swaddle eases the womb to world transition and helps babies self-soothe through sleep disruptions.
The versatile Zen One™ is the only swaddle you’ll ever need. Gently weighted, designed to mimic the feel of your embrace, this swaddle adapts to changing sleep styles from birth to 6 months, easing transitions and providing continuous comfort from newborn startles through rolling.
▪ Two-way zipper makes diaper changes a breeze
▪ Zipper covers, cuddly seams and soft tags protect your baby’s skin
▪ Secure inner band that holds your baby’s arms tight to prevent wake-ups from startle reflex.
▪ Improved sleeve design allows baby to settle into their naturally preferred arm position
▪ Quick-drying mesh on sleeves promotes thumb suckling to self soothe
▪ Sleeves are removable, making it a safe option for your baby once they start rolling over
▪ Secure inner band prevents Zen One from riding up in arms out position
Sizes from 0 to 6 months
Fabric details:
▪ Made from 95% breathable cotton and 5% spandex. The mesh sleeves are 68% nylon and 32% spandex.
Care details:
▪ Wash in cold water on delicate cycle
▪ Tumble dry on low heat
TOG of 1.0
▪ Gently weighted, designed to mimic your touch
▪ Applies gentle pressure no more than a human palm or car-seat chest clip
▪ Passes mandatory children's product tests
▪ Hip healthy. Does not hinder mobility
Frequently Bought
Zen Sack™ Classic
$ 49.99
Zen Sack® Quilted
$ 59.99
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About this item
The Zen One swaddle blanket and sleep sack perfectly adapts to your baby's needs - scientifically designed to help babies self-soothe and get sounder sleep Read More
The Zen One swaddle blanket and sleep sack perfectly adapts to your baby's needs - scientifically designed to help babies self-soothe and get sounder sleep as their sleep styles change, from birth through rolling, the Zen One functions as both a snug swaddle and a wearable blanket.
Made of snug but stretchy fabric and loaded with versatile features, the Zen One has 3 gently weighted Cuddle Pads™ that, unlike other baby swaddles, provide comforting pressure only where babies are naturally used to being held, mimicking your embrace and encourage sleep. This light pressure also prevents wakeups from your baby's startle reflex, and helps your baby sleep for deeper, longer stretches.
The Zen One has a snug inner band to hold arms down and prevent startles while your baby sleeps, quick-dry mesh sleeves to help thumb suckers self-soothe, and removable sleeves that allow for arms-out swaddling when your baby rolls and you need to stop swaddling. Whichever way you use the Zen One, a 2-way zipper makes diaper changes a breeze compared to traditional swaddle blankets.
A favorite of over 2 million families, the Zen One is approved by pediatric pulmonologists, exceeds all safety benchmarks. and is backed by a recent university-led weight safety study, so you can sleep soundly knowing your little one is in safe hands in their dream swaddle.
Read LessZen One Reviews
Uneque B.
It’s amazing! My little one slept longer as soon as we used the swaddle. He loves to swing his arms and explore his hands when he is awake so having the ability to unzip the arms in a swaddle is life changing
Cheri H.
Used this for all three of my babies. They have been different sleepers, but this works like a dream. It's very difficult to get out of this swaddle and the beans work to keep them asleep longer.
Amanda J.
My newborn lovesss this swaddle since he can keep his hands by his mouth!
Sara S.
We love this sleep sack. We tried others and my little boy hated them because he wanted his hand free next to his face. This sleeper allowed him to get his hands up by his face but holds them down enough so he won’t have the startling effect that wakes him up.
Madison D.
We are loving the nested beans zen sleep sacks. My little one has liked having his hands by his face since he was born. These have been a safe solution that help me have peace of mind.
Nicole S.
This sleep sack is perfect for our little one!
Jessica C.
Finally one that worked on our escape artist!
Joy F.
We got the zen one for my daughter when she was 3 weeks old. She is an arms up sleeper and we tried a bunch of other swaddles but she would break out of them. We got a different arms up swaddle and that one had thick seams that gave her a rash on her hands. The main thing that attracted me to the zen one was the mesh in the arm area. I didn’t think much about the bean portion but, the first night we used the zen one, my 3 week old slept a 6 hour stretch at night!!!! I woke up thinking I slept through her crying but NOPE! She slept 6 whole hours! And after changing and feeding her, we put her back down and she slept another 3 hours!!! So she slept from 10pm-4am and 5am to 8am!!! Since we got the zen one, she sleeps like that every night. If we don’t use it, she has more night time wake ups. It got to the point where we had to order 2 more just in case she has an accident on one and we don’t have time to wash it
THANK YOU NESTED BEAN AND THANK YOU ZEN ONE!!!!
Tiffany W.
My sweet First grandson absolutely loves his swaddle. It is his very favorite.
Casey B.
My girls love these sleeper sacks. They go longer stretches at night.
Tiana E.
Love this sleep sack!! Helps me son fall asleep
Christy W.
Great for helping grandbaby settle down in the bassinette
Robin F.
Love it!
Kayleigh S.
This helped my 4 week old go from waking up every 2 hours to sleeping for 5 hour stretches!!!
jocelyn b.
My baby sleeps through the night with one wake. I love it !
Lauren M.
We love this sleep sack! It's been a game changer for us. Our baby is getting a long, restful nights sleep!
Breanna G.
It has been working okay. I really want to like it a lot, but the band won’t fit around my 2 month old, even with the 3-6 month size. That is my only complaint though. She sleeps good in it until she gets her hands in the mesh sleeves.
Melissa L.
Helped our little guys sleep soo much better at night. Just ordered a second one!
Ilisa W.
So happy we bought this! It helped my sons sleep and has been a great start for transitioning him out of the swaddle. My only complaint is the sizing. I bought the 3-6 mo and he barely fit at 3 mo. He’s in 70% percentile, but still sizing needs to be expanded. He’s now 4mo and I think we can maybe manage another week. So very expensive for about 4 weeks of use!
Danielle H.
I absolutely love the Zen One sleep sack. I used it with my first son when he wanted to be held to sleep and the regular swaddle wasn’t working anymore plus he was an escape artist with his hands. Once I bought the sleep sack, it worked within the first day of naps and bedtime. After that I was hooked and went and bought more. I have each age group for the Zen One sleep sack! I made sure I bought at least two of each. I absolutely love this product and recommend it to all my friends!
Farha Z.
Absolutely love my zen one sleep sack. It has considerably prolonged my 3 months old sleep at night. Love how it can be used to transition from full swaddle to arms up in net and eventually arm out. The net sleeves help with finger sucking to self soothe. Also it is gently weighted to mimic feel of my hand on her.
As a first time mom who was barely getting any sleep I am very happy with this swaddle.
Nellie Y.
Seems like a great product but since delivery took so long, it was too small to fit our little one.
Taylor O.
Since using the nested bean swaddle, our son has been sleeping longer stretches! If he wakes up during the night, it's only once and then he's right back to sleep. If he's super tired and just won't give up during the day, we will put him in this swaddle and he's out like a light! Highly recommend!! I've told all my pregnant friends about this product.
Torie M.
It’s not “too” weighed so I’m not scared it will restrict her breathing. She hated other swaddles because she couldn’t move her arms;but, this allows her more freedom for that. She has slept better since wearing it. Only downfall is the swaddle bunches up around her neck so I have to keep it unzipped slightly then tuck it into the swaddle.
Trinity P.
My baby loves to sleep with his arms and hands up by his face and the other brand swaddles just didn’t work for him. Then I found the nested bean Zen- he loves it and everyone is sleeping all night now!
Olivia A.
Babe didn’t like Velcro swaddles. He loves to be able to move his arms with this swaddle
Olivia A.
We have 0-3 and 3-6 swaddles. Love them so much!!
Ashley F.
Works great for our baby!
Denise D.
It's for my grandbaby and I know she will sleep comfortably in this!
Jacqueline R.
Our little one loves this swaddle. Definitely reommend!
Francielle M.
Love it! GAME CHANGER
Caroline H.
Very great quality! My little one stays nice and snug with the perfect amount of freedom.
Annelie S.
Baby literally only sleeps in this swaddle! She falls asleep in less than 5 minutes and stays asleep. Highly recommend!!
Cheyenne V.
Great product! My 5 week old hates being swaddled but his startle reflex is so strong it wakes him up to have his arms out. This is a great alternative and the mesh still allows him to self soothe with his hands to his mouth. I will say the sizing runs small. This is a size 3-6 month and this will definitely not fit him by the time he’s 3 months. Overall great purchase. Would buy again.
Greer M.
Unfortunately the sleep sack has not contributed to any positive changes for us as of yet. I will say, it’s very soft and well made.
Jade L.
We love this swaddle! Our 2 and a half month old slept through the night (8.5 hrs) for the first time the night we got this in the mail. It has been a life saver and has changed the game when it comes to my fiancé and I getting some sleep!
Katelyn M.
My almost 3 month old would never sleep longer than 2 hours at a time and with the nested bean he gives me like 4-5 hour stretches!
Sierra F.
love this! the sleeves are a little poofy, which looks silly but this swaddle has worked great! i was supppperrr hesitant to purchase because it is technically weighted, and that’s a concern for me, but it isn’t too heavy, and cuts down on assisting with “going back to sleep quickly” time. we had to use a different swaddle one night after using this one several nights in a row, and he had been sleeping 8 hours, and with the other swaddle woke up at hour 5.
it dries in the dryer well, has help up well. hasn’t rode up in his sleep, and seems to be warm enough for him. ⭐️
however I will say, one thing I was unhappy with is when I purchased this, an option to purchase a bundle deal with this swaddle and the zen sack for lower than the cost of the swaddle alone was given to me, but I could not just purchase the bundle.
Odalyz M.
Absolutely loved my first one had to order a size up. Only thing was I received one sleeve with a tear. Was super easy to get a replacement, but the replacement was sent in the wrong size. Still waiting on the replacement
Helen H.
My baby loves having one hand zipped up by his face. He sleeps so well with this.
Massiel M.
I have 7-8 lb twins that just turned 2 and the fit is so snug, i ordered a 3-6 month size. I dont know if they need a bigger size or if it should fit like the zipper will burst soon.
Pamela V.
Works wonders! Our baby sleeps great
Kensey L.
Baby can still reach his face which wakes him up and swaddle works great. Took the arms off and working on transition. Needless to say it didn't help him sleep longer which I was hoping it would
Taylor E.
We bought this to try and transition our three month old from the typical “wrapped up/arms confined” swaddle. Little did we know he would end up sleeping through the entire night! This has been the best thing for our baby boy and we cannot recommend it enough! 100/10 would recommend!!!
Emiliya S.
I used it with my son first 6.5 years ago and now with my newborn daughter. I started sleep training her at 2 month in her crib and she was able to self soothe from day 1! The mesh on the hands is genius bc she actually gets to feel her finger and suck on it. Ordering size 3-6 now!
Elisha C.
It's a great transition for my 2-3 month old who was not a fan of the swaddle.
Bridget M.
Not sure if it’s the swaddle or just him getting older/bigger, but my baby is finally napping in his crib for longer than 10 minutes! Regardless of whether it’s helping with sleep, I love how soft and well-designed this is. It’s easy to clean too!
Kenny S.
My son is 6 months old in just a few days. He is very fussy at bedtime. Since I bought the zen 1 sleep sac, he is quiet within 2 minutes and sleeping within 5-10 minutes. He also sleeps through the night. I LOVE the zen 1 sleep sac and recommend it to anyone who has a fussy bedtime baby.
Angela M.
It may not make my baby sleep through the night but he seems content in it. Its soft and durable. Love that the sleeves could be removed.
Taylor B.
We love our Zen one! My 6 week old went from waking up every 2-3 hours during the night to only waking one time, if that, now she sleeps 6-7 hour stretches at night. We both get better sleep and wake up happy! Highly recommend
Tester N.
Been looking for a sleep sack with an internal Velcro wrap. This was a great find. I like the versatility, the weighted area on the front and the quick drying fabric sleeves. My baby has been sleeping well in it, however she’s getting used to being able to suck her fingers through the sleeve, now when I use any other sleep sack, it just gets covered in drool. Would recommend.
Meghan S.
He sleeps so well in this! Going on a week using it and I might need to buy another to size up when he’s bigger.
Ashley B.
Helped me get baby in his bassinet! I was really struggling once we got home from the hospital to get baby boy to sleep/lay flat in his bassinet. Also, he hated being swaddled with his arms down by his side. Thankfully, my sister in law shared her zen one she still had from her little one and it worked the first night! I automatically ordered 3, one for each stage. He likes sleeping with his arms up by his face and eventually we’ll be able to zip off the arms and use for transition. Have only used the 0-3 month one but I’m sure we’ll get good use out of the others as he grows. Love this product.
Jacqui D.
Our little one would only sleep with his hands up. This allows just enough movement but keeps him so calm!
Miranda B.
My baby had better sleep and less wakeups literally in one night! He’s on the bigger side so I was so grateful for the 3-6 month size. This reason alone was enough for me - and that my first son’s sleep sacks were still in beautiful condition even at 3 years old. Love these products.
TAYLOR M.
I love this sleep sack. 10/10 I have to get the bigger one because she grew out of the newborn size.
Basty H.
Our 6 week old son kept waking up every 1-2 hrs at night and now with this sleeper, he sleeps up to 8hrs straight!
Jillian Z.
Band for the chest should be bigger, bought 0-3. (Nb) when my son was 5 weeks old. Was just barely able to touch the Velcro. Aside from that fit well and worked nicely for sleep.
Jacqueline H.
First two nights she slept 9 and 8 hours, when she normally was an up every 2-3 hours baby. Absolutely love this sack!
TyAnna C.
My 4 month old loves having access to her hands, it helps her get back to sleep on her own. I love the get that she has the swaddle feeling without the complete confinement of her hands.
Mackenzie
I am not one to leave a review, but when I tell you this swaddle has been a lifesaving game changer I whole heartedly mean it! We started out swaddling and just slowly stopped, but the startle reflex is so strong for my little one I had to find another option that allowed him to keep his hands beside his head all while holding them down so he doesn’t startle and wake himself all throughout the night. The past two nights my little one has slept 9 hours before waking! I highly recommend!
Lindsey F.
Sleeps so great! So much better than our other sleepers.
Anaiss H.
Amazing. Baby only wakes up one time.
Stephen D.
My son sleeps longer and absolutely loves the sleep sack!
Ashley P.
Our LO moves a lot.. the blanket swaddle was light work for him to bust out of the pre made swaddle was too restrictive… and the wearable blankets don’t swaddle at all so this ended up being perfect for us and he actually gets excited when we put it on him.
Amy B.
Sleeps so soundly in these sacks!
Samantha O.
It’s wonderful! My little guy hates to have both hands swaddled and this is perfect because I can swaddle one arm and he can still soothe with his other! It’s a win win!
Carolyn I.
Such a great swaddle. My baby loves it. Very versatile the options of the arms inside or outside and the ability to unzip the arm section. Such a great quality product
Kelly M.
My daughter in law was so excited!
Krista M.
Love it
Katelyn K.
Kiddo was not sleeping much at all, last night at 3 weeks old he slept through the night! Best investment
Brooke O.
We were in traditional blanket swaddles before trying the zen one sleep sack. Our LO was growing out of the blanket swaddles and was finding his hands more to self soothe. But getting long stretches at night with both his hands out wasn't working since he will flail them around like crazy and wake himself up. We decided to try this sack with one arm out. We started introducing it at nap times and have done a few full nights with it so far. So far he has done so much better than expected with the transition sack! We have had 3 really good nights, last night he did a 9 hour stretch! The only reason I'm detracting a star is because I think they can improve some design elements. Our little guy just turned 3 months and weighs about 15.5 lbs. the middle band that goes around the belly in this sack just barely velcros around him. I'm not sure we will get much longer use out of it and I feel like this could be made to be longer or stretchier. The other element that I think could be improved is the zipper lands really high into the neck, that it ends up poking inward into his neck since it has no where else to go. I think this is a little uncomfortable and maybe they could make it so the neckline scoops down just slightly to avoid this issue. I hope we can get at least one month use out of this sack, but I'm afraid we are going to grow out of it soon!
Cournarier W.
My baby sleeps all night with this on !
Autumn H.
Our favorite swaddle! There’s no breaking free from this one… even if his arms wiggle out of the inner Velcro, I like that they’re caught by the mesh wings. He sleeps soundly all night now because of this swaddle combined with sleep training!
Kim B.
Great product. Perfect fit.
Meghan Z.
My 2 month old son would constantly try to get his arms out of a traditional swaddle. He was barely sleeping. We got this swaddle & he’s been sleeping 6 hours straight and calming himself back to sleep. It’s been a dream!
Saury A.
My baby loves it!
Melissa R.
There’s nothing magical about this swaddle. I did not notice improved sleep. I only gave it 2 stars because I do like the zippers on the arms.
Nohelia A.
Amazing I love how easy it is to help baby transition ! My daughter loves it
Alexis C.
The first one I received ripped at the seam within a few days. The staff went above and beyond and replaced it with a brand new one once I sent the needed photos. Thank you!
Svetlana M.
Na
Jessie S.
Our baby girl sleeps so well in it!!
Mary C.
Really helped my son sleep! We bought two (as he grew) and are now using it to transition out of a swaddle because the arms zip off. Definitely worth the purchase!
Ashley S.
Easy to put on, keeps baby safe while keeping him cool, and the weighted chest area seems to help!
Stephanie W.
Very pleased and will order again
Stephanie C.
We love this sleep sack because my daughter didn’t need really any time to get used to it, it’s like she felt comfortable in it immediately! She kept getting one arm out of the last swaddle so we left that arm out and kept the other one in. And in no time both arms were out without an issue! Wish I used this for my son when he was a baby.
Emily B.
My baby loves the sleep sack and has been sleeping so well since we got it
Yanet C.
So far, great! According to my daughter’s sleep data, she has more deep sleep moments than with her other sleep sack. She just turned 3 months and the sack is barely the right fit length-wise. I’m worried I spent all that money so that she only wears it for a short period of time. She is also an active sleeper and I tend to leave an arm free but I was confused how to zip the sleep sack while her arm was still flailing around. She eventually figured it out during the night but it took an adjustment from her and me.
corie J.
It was a nice sleep sac but unfortunately, my son hates it
Stefania F.
Shipping was fast and my daughter loves sleeping in it. It’s easy to put on and calms her down right away!
Christen W.
My 2 month old was not sleeping well on his own and he loves to have his hands by his face instead of down in a regular swaddle. It took 2 nights of using this sleep sack, and he has slept 7+ hours overnight ever since!
Stephanie Maree S.
I love the quality but it definitely didn’t work for my son. The ads displayed exactly what he was going through but he actually hated being pinned in.
Robin S.
The material is soft and not heavy. We live in the U.S. Virgin Islands, so finding a sleep sack/swaddle that won't be too hot is really difficult. This one is perfect. We use it with the arms free as he is 4 months old now, and the first night he had it on, he slept 6 hours straight, almost no movement or fussing. We were very surprised and pleased. We were nervous he would have trouble sleeping on his stomach with the weighted chest material, but he is able to roll over onto his stomach and sleep just fine that way. My first order was "lost" while being shipped here; after contacting Nested Bean, they quickly sent me a new one at no charge. Item arrived quickly. Really great customer service and great product. Highly recommend.
Kellie F.
Love this swaddle/sleep sack! The weight is perfect, not too much to be worried about now that she is 3 months old! The mesh sleeves are great as well and I love that they can zip off.
Ryann M.
This swaddle is a game changer for our baby! He sleeps so much better with it and it truly calms him instantly. Can’t recommend enough!
Desirae D.
Perfect for my baby girl. My boy loved sleeping with his, so I knew I had to buy one for my little girl.
Melody M.
Our baby is still a tricky sleeper but can now self soothe with the swaddle!!
Caryn G.
Baby’s sleep isn’t much different than it was but he wasn’t bad to begin with. Adorable and soft but took about two or more weeks to arrive.
michaela s.
This product really works for my baby who keeps escaping the swaddle. Great transition from swaddle to this . I’m impressed!
Jax L.
Baby absolutely loves it!
Uneque B.
It’s amazing! My little one slept longer as soon as we used the swaddle. He loves to swing his arms and explore his hands when he is awake so having the ability to unzip the arms in a swaddle is life changing
Cheri H.
Used this for all three of my babies. They have been different sleepers, but this works like a dream. It's very difficult to get out of this swaddle and the beans work to keep them asleep longer.
Amanda J.
My newborn lovesss this swaddle since he can keep his hands by his mouth!
Sara S.
We love this sleep sack. We tried others and my little boy hated them because he wanted his hand free next to his face. This sleeper allowed him to get his hands up by his face but holds them down enough so he won’t have the startling effect that wakes him up.
Madison D.
We are loving the nested beans zen sleep sacks. My little one has liked having his hands by his face since he was born. These have been a safe solution that help me have peace of mind.
Nicole S.
This sleep sack is perfect for our little one!
Jessica C.
Finally one that worked on our escape artist!
Joy F.
We got the zen one for my daughter when she was 3 weeks old. She is an arms up sleeper and we tried a bunch of other swaddles but she would break out of them. We got a different arms up swaddle and that one had thick seams that gave her a rash on her hands. The main thing that attracted me to the zen one was the mesh in the arm area. I didn’t think much about the bean portion but, the first night we used the zen one, my 3 week old slept a 6 hour stretch at night!!!! I woke up thinking I slept through her crying but NOPE! She slept 6 whole hours! And after changing and feeding her, we put her back down and she slept another 3 hours!!! So she slept from 10pm-4am and 5am to 8am!!! Since we got the zen one, she sleeps like that every night. If we don’t use it, she has more night time wake ups. It got to the point where we had to order 2 more just in case she has an accident on one and we don’t have time to wash it
THANK YOU NESTED BEAN AND THANK YOU ZEN ONE!!!!
Tiffany W.
My sweet First grandson absolutely loves his swaddle. It is his very favorite.
Casey B.
My girls love these sleeper sacks. They go longer stretches at night.
Tiana E.
Love this sleep sack!! Helps me son fall asleep
Christy W.
Great for helping grandbaby settle down in the bassinette
Robin F.
Love it!
Kayleigh S.
This helped my 4 week old go from waking up every 2 hours to sleeping for 5 hour stretches!!!
jocelyn b.
My baby sleeps through the night with one wake. I love it !
Lauren M.
We love this sleep sack! It's been a game changer for us. Our baby is getting a long, restful nights sleep!
Breanna G.
It has been working okay. I really want to like it a lot, but the band won’t fit around my 2 month old, even with the 3-6 month size. That is my only complaint though. She sleeps good in it until she gets her hands in the mesh sleeves.
Melissa L.
Helped our little guys sleep soo much better at night. Just ordered a second one!
Ilisa W.
So happy we bought this! It helped my sons sleep and has been a great start for transitioning him out of the swaddle. My only complaint is the sizing. I bought the 3-6 mo and he barely fit at 3 mo. He’s in 70% percentile, but still sizing needs to be expanded. He’s now 4mo and I think we can maybe manage another week. So very expensive for about 4 weeks of use!
Danielle H.
I absolutely love the Zen One sleep sack. I used it with my first son when he wanted to be held to sleep and the regular swaddle wasn’t working anymore plus he was an escape artist with his hands. Once I bought the sleep sack, it worked within the first day of naps and bedtime. After that I was hooked and went and bought more. I have each age group for the Zen One sleep sack! I made sure I bought at least two of each. I absolutely love this product and recommend it to all my friends!
Farha Z.
Absolutely love my zen one sleep sack. It has considerably prolonged my 3 months old sleep at night. Love how it can be used to transition from full swaddle to arms up in net and eventually arm out. The net sleeves help with finger sucking to self soothe. Also it is gently weighted to mimic feel of my hand on her.
As a first time mom who was barely getting any sleep I am very happy with this swaddle.
Nellie Y.
Seems like a great product but since delivery took so long, it was too small to fit our little one.
Taylor O.
Since using the nested bean swaddle, our son has been sleeping longer stretches! If he wakes up during the night, it's only once and then he's right back to sleep. If he's super tired and just won't give up during the day, we will put him in this swaddle and he's out like a light! Highly recommend!! I've told all my pregnant friends about this product.
Torie M.
It’s not “too” weighed so I’m not scared it will restrict her breathing. She hated other swaddles because she couldn’t move her arms;but, this allows her more freedom for that. She has slept better since wearing it. Only downfall is the swaddle bunches up around her neck so I have to keep it unzipped slightly then tuck it into the swaddle.
Trinity P.
My baby loves to sleep with his arms and hands up by his face and the other brand swaddles just didn’t work for him. Then I found the nested bean Zen- he loves it and everyone is sleeping all night now!
Olivia A.
Babe didn’t like Velcro swaddles. He loves to be able to move his arms with this swaddle
Olivia A.
We have 0-3 and 3-6 swaddles. Love them so much!!
Ashley F.
Works great for our baby!
Denise D.
It's for my grandbaby and I know she will sleep comfortably in this!
Jacqueline R.
Our little one loves this swaddle. Definitely reommend!
Francielle M.
Love it! GAME CHANGER
Caroline H.
Very great quality! My little one stays nice and snug with the perfect amount of freedom.
Annelie S.
Baby literally only sleeps in this swaddle! She falls asleep in less than 5 minutes and stays asleep. Highly recommend!!
Cheyenne V.
Great product! My 5 week old hates being swaddled but his startle reflex is so strong it wakes him up to have his arms out. This is a great alternative and the mesh still allows him to self soothe with his hands to his mouth. I will say the sizing runs small. This is a size 3-6 month and this will definitely not fit him by the time he’s 3 months. Overall great purchase. Would buy again.
Greer M.
Unfortunately the sleep sack has not contributed to any positive changes for us as of yet. I will say, it’s very soft and well made.
Jade L.
We love this swaddle! Our 2 and a half month old slept through the night (8.5 hrs) for the first time the night we got this in the mail. It has been a life saver and has changed the game when it comes to my fiancé and I getting some sleep!
Katelyn M.
My almost 3 month old would never sleep longer than 2 hours at a time and with the nested bean he gives me like 4-5 hour stretches!
Sierra F.
love this! the sleeves are a little poofy, which looks silly but this swaddle has worked great! i was supppperrr hesitant to purchase because it is technically weighted, and that’s a concern for me, but it isn’t too heavy, and cuts down on assisting with “going back to sleep quickly” time. we had to use a different swaddle one night after using this one several nights in a row, and he had been sleeping 8 hours, and with the other swaddle woke up at hour 5.
it dries in the dryer well, has help up well. hasn’t rode up in his sleep, and seems to be warm enough for him. ⭐️
however I will say, one thing I was unhappy with is when I purchased this, an option to purchase a bundle deal with this swaddle and the zen sack for lower than the cost of the swaddle alone was given to me, but I could not just purchase the bundle.
Odalyz M.
Absolutely loved my first one had to order a size up. Only thing was I received one sleeve with a tear. Was super easy to get a replacement, but the replacement was sent in the wrong size. Still waiting on the replacement
Helen H.
My baby loves having one hand zipped up by his face. He sleeps so well with this.
Massiel M.
I have 7-8 lb twins that just turned 2 and the fit is so snug, i ordered a 3-6 month size. I dont know if they need a bigger size or if it should fit like the zipper will burst soon.
Pamela V.
Works wonders! Our baby sleeps great
Kensey L.
Baby can still reach his face which wakes him up and swaddle works great. Took the arms off and working on transition. Needless to say it didn't help him sleep longer which I was hoping it would
Taylor E.
We bought this to try and transition our three month old from the typical “wrapped up/arms confined” swaddle. Little did we know he would end up sleeping through the entire night! This has been the best thing for our baby boy and we cannot recommend it enough! 100/10 would recommend!!!
Emiliya S.
I used it with my son first 6.5 years ago and now with my newborn daughter. I started sleep training her at 2 month in her crib and she was able to self soothe from day 1! The mesh on the hands is genius bc she actually gets to feel her finger and suck on it. Ordering size 3-6 now!
Elisha C.
It's a great transition for my 2-3 month old who was not a fan of the swaddle.
Bridget M.
Not sure if it’s the swaddle or just him getting older/bigger, but my baby is finally napping in his crib for longer than 10 minutes! Regardless of whether it’s helping with sleep, I love how soft and well-designed this is. It’s easy to clean too!
Kenny S.
My son is 6 months old in just a few days. He is very fussy at bedtime. Since I bought the zen 1 sleep sac, he is quiet within 2 minutes and sleeping within 5-10 minutes. He also sleeps through the night. I LOVE the zen 1 sleep sac and recommend it to anyone who has a fussy bedtime baby.
Angela M.
It may not make my baby sleep through the night but he seems content in it. Its soft and durable. Love that the sleeves could be removed.
Taylor B.
We love our Zen one! My 6 week old went from waking up every 2-3 hours during the night to only waking one time, if that, now she sleeps 6-7 hour stretches at night. We both get better sleep and wake up happy! Highly recommend
Tester N.
Been looking for a sleep sack with an internal Velcro wrap. This was a great find. I like the versatility, the weighted area on the front and the quick drying fabric sleeves. My baby has been sleeping well in it, however she’s getting used to being able to suck her fingers through the sleeve, now when I use any other sleep sack, it just gets covered in drool. Would recommend.
Meghan S.
He sleeps so well in this! Going on a week using it and I might need to buy another to size up when he’s bigger.
Ashley B.
Helped me get baby in his bassinet! I was really struggling once we got home from the hospital to get baby boy to sleep/lay flat in his bassinet. Also, he hated being swaddled with his arms down by his side. Thankfully, my sister in law shared her zen one she still had from her little one and it worked the first night! I automatically ordered 3, one for each stage. He likes sleeping with his arms up by his face and eventually we’ll be able to zip off the arms and use for transition. Have only used the 0-3 month one but I’m sure we’ll get good use out of the others as he grows. Love this product.
Jacqui D.
Our little one would only sleep with his hands up. This allows just enough movement but keeps him so calm!
Miranda B.
My baby had better sleep and less wakeups literally in one night! He’s on the bigger side so I was so grateful for the 3-6 month size. This reason alone was enough for me - and that my first son’s sleep sacks were still in beautiful condition even at 3 years old. Love these products.
TAYLOR M.
I love this sleep sack. 10/10 I have to get the bigger one because she grew out of the newborn size.
Basty H.
Our 6 week old son kept waking up every 1-2 hrs at night and now with this sleeper, he sleeps up to 8hrs straight!
Jillian Z.
Band for the chest should be bigger, bought 0-3. (Nb) when my son was 5 weeks old. Was just barely able to touch the Velcro. Aside from that fit well and worked nicely for sleep.
Jacqueline H.
First two nights she slept 9 and 8 hours, when she normally was an up every 2-3 hours baby. Absolutely love this sack!
TyAnna C.
My 4 month old loves having access to her hands, it helps her get back to sleep on her own. I love the get that she has the swaddle feeling without the complete confinement of her hands.
Mackenzie
I am not one to leave a review, but when I tell you this swaddle has been a lifesaving game changer I whole heartedly mean it! We started out swaddling and just slowly stopped, but the startle reflex is so strong for my little one I had to find another option that allowed him to keep his hands beside his head all while holding them down so he doesn’t startle and wake himself all throughout the night. The past two nights my little one has slept 9 hours before waking! I highly recommend!
Lindsey F.
Sleeps so great! So much better than our other sleepers.
Anaiss H.
Amazing. Baby only wakes up one time.
Stephen D.
My son sleeps longer and absolutely loves the sleep sack!
Ashley P.
Our LO moves a lot.. the blanket swaddle was light work for him to bust out of the pre made swaddle was too restrictive… and the wearable blankets don’t swaddle at all so this ended up being perfect for us and he actually gets excited when we put it on him.
Amy B.
Sleeps so soundly in these sacks!
Samantha O.
It’s wonderful! My little guy hates to have both hands swaddled and this is perfect because I can swaddle one arm and he can still soothe with his other! It’s a win win!
Carolyn I.
Such a great swaddle. My baby loves it. Very versatile the options of the arms inside or outside and the ability to unzip the arm section. Such a great quality product
Kelly M.
My daughter in law was so excited!
Krista M.
Love it
Katelyn K.
Kiddo was not sleeping much at all, last night at 3 weeks old he slept through the night! Best investment
Brooke O.
We were in traditional blanket swaddles before trying the zen one sleep sack. Our LO was growing out of the blanket swaddles and was finding his hands more to self soothe. But getting long stretches at night with both his hands out wasn't working since he will flail them around like crazy and wake himself up. We decided to try this sack with one arm out. We started introducing it at nap times and have done a few full nights with it so far. So far he has done so much better than expected with the transition sack! We have had 3 really good nights, last night he did a 9 hour stretch! The only reason I'm detracting a star is because I think they can improve some design elements. Our little guy just turned 3 months and weighs about 15.5 lbs. the middle band that goes around the belly in this sack just barely velcros around him. I'm not sure we will get much longer use out of it and I feel like this could be made to be longer or stretchier. The other element that I think could be improved is the zipper lands really high into the neck, that it ends up poking inward into his neck since it has no where else to go. I think this is a little uncomfortable and maybe they could make it so the neckline scoops down just slightly to avoid this issue. I hope we can get at least one month use out of this sack, but I'm afraid we are going to grow out of it soon!
Cournarier W.
My baby sleeps all night with this on !
Autumn H.
Our favorite swaddle! There’s no breaking free from this one… even if his arms wiggle out of the inner Velcro, I like that they’re caught by the mesh wings. He sleeps soundly all night now because of this swaddle combined with sleep training!
Kim B.
Great product. Perfect fit.
Meghan Z.
My 2 month old son would constantly try to get his arms out of a traditional swaddle. He was barely sleeping. We got this swaddle & he’s been sleeping 6 hours straight and calming himself back to sleep. It’s been a dream!
Saury A.
My baby loves it!
Melissa R.
There’s nothing magical about this swaddle. I did not notice improved sleep. I only gave it 2 stars because I do like the zippers on the arms.
Nohelia A.
Amazing I love how easy it is to help baby transition ! My daughter loves it
Alexis C.
The first one I received ripped at the seam within a few days. The staff went above and beyond and replaced it with a brand new one once I sent the needed photos. Thank you!
Svetlana M.
Na
Jessie S.
Our baby girl sleeps so well in it!!
Mary C.
Really helped my son sleep! We bought two (as he grew) and are now using it to transition out of a swaddle because the arms zip off. Definitely worth the purchase!
Ashley S.
Easy to put on, keeps baby safe while keeping him cool, and the weighted chest area seems to help!
Stephanie W.
Very pleased and will order again
Stephanie C.
We love this sleep sack because my daughter didn’t need really any time to get used to it, it’s like she felt comfortable in it immediately! She kept getting one arm out of the last swaddle so we left that arm out and kept the other one in. And in no time both arms were out without an issue! Wish I used this for my son when he was a baby.
Emily B.
My baby loves the sleep sack and has been sleeping so well since we got it
Yanet C.
So far, great! According to my daughter’s sleep data, she has more deep sleep moments than with her other sleep sack. She just turned 3 months and the sack is barely the right fit length-wise. I’m worried I spent all that money so that she only wears it for a short period of time. She is also an active sleeper and I tend to leave an arm free but I was confused how to zip the sleep sack while her arm was still flailing around. She eventually figured it out during the night but it took an adjustment from her and me.
corie J.
It was a nice sleep sac but unfortunately, my son hates it
Stefania F.
Shipping was fast and my daughter loves sleeping in it. It’s easy to put on and calms her down right away!
Christen W.
My 2 month old was not sleeping well on his own and he loves to have his hands by his face instead of down in a regular swaddle. It took 2 nights of using this sleep sack, and he has slept 7+ hours overnight ever since!
Stephanie Maree S.
I love the quality but it definitely didn’t work for my son. The ads displayed exactly what he was going through but he actually hated being pinned in.
Robin S.
The material is soft and not heavy. We live in the U.S. Virgin Islands, so finding a sleep sack/swaddle that won't be too hot is really difficult. This one is perfect. We use it with the arms free as he is 4 months old now, and the first night he had it on, he slept 6 hours straight, almost no movement or fussing. We were very surprised and pleased. We were nervous he would have trouble sleeping on his stomach with the weighted chest material, but he is able to roll over onto his stomach and sleep just fine that way. My first order was "lost" while being shipped here; after contacting Nested Bean, they quickly sent me a new one at no charge. Item arrived quickly. Really great customer service and great product. Highly recommend.
Kellie F.
Love this swaddle/sleep sack! The weight is perfect, not too much to be worried about now that she is 3 months old! The mesh sleeves are great as well and I love that they can zip off.
Ryann M.
This swaddle is a game changer for our baby! He sleeps so much better with it and it truly calms him instantly. Can’t recommend enough!
Desirae D.
Perfect for my baby girl. My boy loved sleeping with his, so I knew I had to buy one for my little girl.
Melody M.
Our baby is still a tricky sleeper but can now self soothe with the swaddle!!
Caryn G.
Baby’s sleep isn’t much different than it was but he wasn’t bad to begin with. Adorable and soft but took about two or more weeks to arrive.
michaela s.
This product really works for my baby who keeps escaping the swaddle. Great transition from swaddle to this . I’m impressed!
Jax L.
Baby absolutely loves it!
Frequently asked questions
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How can the Nested Bean Zen One™ be used in different ways?
The Zen One adapts to your baby’s unique sleep style at every stage, from birth through rolling—the perfect 3 to 6-month swaddle. As a newborn swaddle, a secure inner band holds arms down to prevent the startle reflex. For little finger suckers, the Nested Bean Zen One™ has breathable mesh sleeves that keep hands in but accessible, so babies can self-soothe. As baby shows signs that they're starting to roll, removable sleeves allow for swaddling your baby arms-out. At every stage, built-in Cuddle Pads™ provide gentle pressure that mimics the feel of your embrace, so your swaddled baby still experiences uninterrupted comfort and improved sleep.
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How much weight is in the Nested Bean Zen One™ transitional swaddle?
The Nested Bean Zen One™ swaddle includes 3 gently weighted sections, two on the sides and a self-contained Cuddle Pad™ in the center. The weighted areas of the product are 30 gramsvfor the NB size and 40 grams for the Small size. Use the Nested Bean Zen One™ from birth, or as the perfect 3 to 6-month swaddle to accommodate changing sleep preferences. It is safely calibrated only in the center to feel as gentle as your palm on their chest, instead all weighted blankets, which the AAP has deemed unsafe for infants.
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When should I transition my baby out of the Nested Bean Zen One™ swaddle?
With most swaddles, once your baby starts begins to roll over, it's time to begin the transition from a swaddle to a sleep sack. But the Nested Bean The Zen One™ can safely be used as a 3 to 6-month swaddle—even if your baby has started to roll—by removing the mesh sleeves and swaddling arms-out.
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What is The Cuddle Effect™—and how can the Nested Bean Zen One™ trigger it?
The Cuddle Effect is a proven metabolic response that babies experience when they are held, that triggers relaxation and well-being, improves sleep and promotes healthy development. Research on Deep Touch Pressure (DTP) shows that babies experience the Cuddle Effect when they feel gentle pressure in the places you naturally hold them. The Nested Bean Zen One ™ is designed with gently weighted Cuddle Pads™ that calm like your embrace to reduce wakeups from the startle reflex and promote the Cuddle Effect. The perfect 3 to 6-month swaddle for changing sleep preferences.
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Can I use the Nested Bean Zen™ One with my baby’s arms free? Is it convertible?
Yes - unlike a traditional transitional swaddle blanket, the Zen One is designed with arms-free swaddling in mind. To use the Zen One™ with arms out, remove the mesh sleeves from the swaddle.
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How do I know which mesh sleeve goes on which side of the Nested Bean™ Zen One?
When reattaching the sleeves on the Nested Bean Zen One™, the zipper should start at the back of the product and zip over the baby’s shoulder to the front. The final position should be at your baby’s armpit. If you’re having trouble zipping the sleeves back on, try switching them.
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Does the Nested Bean Zen One™ meet industry safety standards?
The Nested Bean Zen One™ transitional swaddle adheres to all known mandatory standards for children's apparel for product construction, flammability and more. The Cuddle Pad™ in the Nested Bean Zen One™ is self-contained and cannot cause overheating, and the gentle weight provides uninterrupted comfort.
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How has the Zen One design improved?
Babies may have different preferred positions of holding their arms as they sleep. After listening to thounsads of customer comments, we have modified the Zen One sleeves to accomodate every baby's preference. The sleeve design allows for a wider range of arm movements, while the stretch fabric and mesh sleeves offer the necessary restraint from startles.
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How do Nested Bean Zen One™ swaddles hold up in the washing machine?
Nested Bean Zen One™ transitional swaddles are made of the highest-grade fabrics, and, as essential 3 to 6-month swaddles, are designed to withstand multiple washings. To protect the fabric quality, we recommend washing them in cold water, on a gentle cycle and tumble dry on low heat.
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Does the Nested Bean Zen One™ allow for easy diaper changes?
Yes. The 2-way zipper on the Nested Bean Zen One™ makes nighttime changes a breeze—no disruptive ‘un-swaddling’—so babies can sleep through diaper changes.
The Zen One™, the only transitional swaddle you'll ever need.
Make transitions easy
Designed to help babies fall asleep faster and sleep longer, the Zen One easily adapts to every sleep style, from birth to 6 months.
Keep rolling babies safe
The Zen One has removable sleeves, making it a safe option for babies who are starting to roll.
Help active sleepers self soothe
For active sleepers who prefer arms-free, the Zen One has quick-drying mesh sleeves to promote self-soothing for thumb suckers. The Zen One has a secure inner band that holds your baby’s arms tight to prevent wake-ups from startle reflex.
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