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Zen Blog

The job of being a parent requires no prior experience—but many sleepy new parents wish it came with a manual! Knowing a little of what to expect in the first few weeks can be super helpful to anyone who is...

During a recent appearance on the Tonight Show with Jimmy Fallon, Bravo's Andy Cohen showed a picture of little baby Benjamin in Nested Bean's Zen Swaddle, looking super cute. #ThisDudeCanSwaddle

Sweet things for Spring!

Jess Landine

We’ve picked our lightest, brightest favorites. Whether you’re celebrating baby’s first Easter or want to give the perfect gift at all your upcoming baby showers, our Premier Zen Swaddles® and Zen Sacks™ have got you covered. Designed to soothe your...

Suddenly feel like you’re doing everything wrong? Not handling things well? Starting to question your decisions, instincts, parenting? Sounds like sleep deprivation - and it is extremely common among new parents. Following the birth of a baby, approximately 70-80% of...

Tips from a sleep expert The first few weeks of your baby’s life are full of exciting new experiences – for both you and your baby. However, nursing mothers are up every few hours, day and night, to breastfeed. Breastfeeding...

Whether your baby started sleeping in a bassinet, in your bed or in a swing, at some point all babies make the move to sleeping on their own in a crib. This transition can be tricky: babies are creatures of...

In the first few months, you and your baby are getting to know each other and are developing your new relationship. Taking the time to bond is one of the most important aspects in strengthening your connection with your baby -...

Touchy subjects: co-sleeping pros & cons

Christina Alario

Co-sleeping: the best-kept secret of moms across the country. The controversy surrounding the practice has raised so much fuss that many parents feel the need to hide the fact that they co-sleep from other moms, their family and friends—even their...

Most parents know that frequent feedings and sleepless nights are part of the drill with a newborn – but they shouldn’t last forever. As babies get older, they’re internal clock develops, along with a more set sleep schedule – great...