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Zen Blog

As an expectant mom, you're already deeply connected to the life growing within you. From the gentle flutters of tiny kicks to the warmth of your belly, you're experiencing the wonder of pregnancy firsthand. But did you know that the...

  In the journey of motherhood, discovering the significance of touch can be a profound realization. For our founder, Manasi Gangan, this revelation came when caring for her second son. As a mother, she experienced firsthand the comforting power of...

Seeing your child cross off baby milestones is one of the most exciting and rewarding parts of being a parent. Whether you're watching them lift their head for the first time or tentatively walk across the hall, it's incredible just...

When you're a parent, it can sometimes feel like you're taking two steps forward and three steps back - especially when it comes to the common sleep regressions.  When a baby fights sleep, not only do you lose out on...

Sleep problems are super common when you have a new baby - and not just for your little one! All kinds of worries might run through your head when you notice your newborn not sleeping, all of which can result...

Babies are not handed over at the hospital with a how-to book but they do - kind of - come with a user manual. Parents just need to learn how to decode their mannerisms. Was that a smile or a...

Learn the importance of baby sleeping in a bassinet, reasons why your baby may be refusing to sleep and solutions so you can finally catch those zzz’s.
If something is proven to encourage bonding, better sleep, and less fussiness with your baby, would you give it a try? If you’re thinking, “Heck ya I would!” then read on. We’ve got the scoop on what baby massage is all about, why it’s beneficial, and how to incorporate it into your baby’s bedtime routine

Finding the ideal swaddle for your newborn becomes particularly challenging as summer unfurls its warmth and temperatures rise.  You want to keep your kiddo cozy and warm - but not too warm. The last thing you want is them overheating....