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Zen Blog

It's a moment you have been looking forward to for a long time - the day your little one is born.  Finally, after counting fingers and toes and staring at your baby for hours on end, you can't help but...

Reflexes are automatic responses to stimuli that protect your baby. They don't need any learning or thinking to activate them.  Newborn reflexes are crucial the first few months but they don't last forever, so let's get to know them all...

Babies are not handed over at the hospital with a how-to book but they do - kind of - come with a user manual.  Parents just need to learn how to decode their mannerisms. Was that a smile or a...

Your best friend just had a baby. Mazel tov! You’re so excited that your friend is growing their family and you’re ready with open arms and an eager heart to welcome this new little one. Now what? Sure, you can...

You’re invited to a baby shower and want your gift to be helpful and unique. So, you’re searching for the most forgotten baby shower gifts.  These gifts are some of the essential items that parents forget and guests don't ever...

You’re cheering her on during tummy time, camera in hand, waiting for her to complete that first roll. But what happens next? Is it safe for your baby to be flipping in her sleep like a little acrobat? Be prepared...

As a new parent, all your attention and energy goes into taking care of your baby, especially in the first few months. Throw social distancing into the mix and before you know it, you realize you haven’t been out of...

Getting your baby back to sleep through the night is a common challenge among parents. As a newborn, babies need to wake every few hours to feed since their tiny tummies aren’t big enough to keep them full throughout the...

A consistent bedtime routine becomes your baby's signal that it's time to go to sleep, which is why it can help your baby fall asleep easier and even stay asleep longer. This simple checklist can help you start the bedtime routine...