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Zen Blog

You might know how many naps your baby needs in a day, but do you know how long they should stay awake in between? If your little one is struggling to snooze when you put them to sleep, you may...

Having a baby that sleeps all the time seems like a dream, but it can be concerning if they're snoozing more than usual. There's plenty of reasons why babies sleep too much for a short period, from minor illnesses to...

When do babies stop napping - and at what age do toddlers stop napping? These are questions many parents ask. While every child is unique there are some common signs to look for that may indicate your child is ready...

  The 10 month old sleep regressions are tough. You can go for a stretch of several months with a baby who sleeps through the night, is happy to go down for nap time, and rarely gets upset with being...

When you're a new parent, your number one wish is for your baby to sleep through the night - but what do you do if your baby crying in sleep becomes a common occurrence?  Not only can this be alarming...

Healthy Sleep Habits

Lauren Raimondi

If you want your baby to get more high quality sleep, a good place to start is by looking at their sleep routines - and to establish good sleep habits that benefit their health and development. Any new parent can...

Your little one has been snuggled in the same Nested Bean sleep sack for months, maybe even years. The comfort it offers has not only been a blessing for your child's sleep but also a godsend for your own restful...

You know the sleep sack is a great way to transition your child out of their swaddle while still keeping them warm, cozy, and comforted. But do you know how to dress baby in a sleep sack? If not, you’ve...

Should I Swaddle My Newborn at Night?

Inbound Pursuit

If you're a new parent, you're probably dreaming of the day your newborn will sleep through the night - between those fragmented hours of rest. The cries, the fussiness, and those endless feeding sessions all take a toll.  Expecting parents...