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Zen Blog

Waking up through the night to feed your baby is one of the main responsibilities of every new parent, but when does your baby stop needing milk in the middle of the night? You may already know that the time...

Your baby will (hopefully!) be doing a lot of napping in their first couple years of life, but exactly how often should your baby be snoozing in the daytime? Figuring out a consistent napping schedule for your baby isn't only...

Feeding is one of the first activities you'll do with your little one, and you'll spend lots of time doing it as a new parent! Whether your baby is formula-fed, breastfed, or eating solid foods, feeding them the right amount...

It's amazing what your baby becomes capable of doing as they grow and develop over the months, but sometimes you might want to give them a helping hand in reaching new milestones like rolling over. Here, we'll give you advice...

While people often talk about a baby's first crawl or first steps, their first sign of proper mobility is rolling over independently. This is an exciting time for parents and babies alike - but you want to make sure they're...

It's a moment you have been looking forward to for a long time - the day your little one is born.  Finally, after counting fingers and toes and staring at your baby for hours on end, you can't help but...

Reflexes are automatic responses to stimuli that protect your baby. They don't need any learning or thinking to activate them.  Newborn reflexes are crucial the first few months but they don't last forever, so let's get to know them all...

As a new parent, you hope that meeting your baby's needs will be simple - they cry, you feed them or change them, and they calm back down again. Unfortunately, that isn't always the reality, particularly for parents of fussy...

Every new parent wants their baby to sleep through the night, but thinking about sleep habits can get nerve-racking - especially when it comes to baby sleep positions. Though it's recommended that parents place babies on their back to sleep...