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Zen Blog

Feeding is one of the first activities you'll do with your little one, and you'll spend lots of time doing it as a new parent! Whether your baby is formula-fed, breastfed, or eating solid foods, feeding them the right amount...

You expect your baby to cry - all babies cry, and should! But when it feels like it’s excessive, or your baby cries constantly and seems to be completely inconsolable, it may be more than regular, healthy baby cries; it...

Reading can be an enjoyable and relaxing activity for the whole family—it can also help improve your baby's language, cognition, word recognition, and more before they even turn 1 years old! Check out our founder's recommendations to add to your bedtime routine reading list.

At 2 months old, your baby is going through plenty of changes that are going to set the foundations for healthy sleep habits well into adulthood. But right now, they might be driving you a little crazy with their wakeups...

Swaddling Causes SIDS As Protein Causes Weight Gain   We know how much the media loves controversy, so it played right into the hands of media when an AAP meta-analysis study was published drawing relations between swaddling and SIDS. You...

I have raised two very hungry caterpillars, who love to read and who I love reading to. It is how we would unwind at the end of the day. From board books to chapter books, each page of each book...

If necessity is the mother of invention, in my case, curiosity was definitely the father. My second son would not sleep without being held, which made for some very long nights. I was so curious about the role my touch...