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Zen Blog

Feeding is one of the first activities you'll do with your little one, and you'll spend lots of time doing it as a new parent! Whether your baby is formula-fed, breastfed, or eating solid foods, feeding them the right amount...

You expect your baby to cry - all babies cry, and should! But when it feels like it’s excessive, or your baby cries constantly and seems to be completely inconsolable, it may be more than regular, healthy baby cries; it...

“This was a game-changer for us!” Emily was suffering from some serious "Mommy Brain": her daughter Zoey, was only sleeping for 2 to 3 hours at a time. Checking Facebook for a solution to her sleepless nights, Emily came across...