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The AAP has issued new safe sleep guidelines. Learn more.

Zen Blog

  Swaddling is an age-old practice that has helped newborn babies fall asleep for centuries - but for some little ones, it isn't quite that simple! Whether they like to suck their thumb or they just crave a little more...

  As a new or expecting parent, you've likely read all about the different ways to help your newborn sleep - and swaddling is often the top of the list. However, swaddling isn't much good when your Houdini baby manages...

As a parent, you’re going to worry about a lot—including sleep. Sudden Infant Death Syndrome (SIDS) is the leading cause of death in babies under 1 year of age. You know the basic safe sleep practices...but do you always have to worry? Does safe sleep change as your baby gets older? Find out from our expert infant sleep consultant.